What happens when you meet one of the most experienced women in holistic health at an altitude of over 800 meters?

In the midst of the iconic Burj Khalifa in Dubai, we spoke with Margot Ritzer , founder of IfEG and pioneer in micronutrient research, about what really moves women today:

Hormones, self-efficacy and the frequency at which real change begins.

A conversation about life phases, longevity, female power and why true balance is no coincidence.

You can find the full interview in the video directly below this post .

Be sure to listen; it's more than just a podcast. It's a perspective.